Giving up smoking is not something you have to do on your own.
There is a NHS service available in Lanarkshire to help you succeed.
Quit Your Way is a free stop smoking service, where trained and friendly advisers can be contacted via Freephone or live web chat. The service offers a variety of support options and access to nicotine replacement treatments, even if those who smoke have attempted to quit previously.
You may have tried to stop before without success – nicotine is a powerful, addictive drug. The team are there to help and support you when you feel ready.
Call 0800 84 84 84 or visit https://www.nhslanarkshire.scot.nhs.uk/services/quit-your-way/